By admin The concept of PTSD emerged from observations of soldiers during wartime, with the term gaining official recognition in the 1970s, particularly in relation to Vietnam War veterans.
Symptoms of PTSD
Typical symptoms include:
Re-experiencing Trauma: Flashbacks and nightmares lead to distress and anxiety.
Avoidance: Individuals may steer clear of places or activities that trigger memories of the trauma.
Hyperarousal: Heightened sensitivity to the environment, leading to irritability and an exaggerated startle response.
Negative Emotions: Persistent feelings of anger, anxiety, and guilt can overshadow daily life.
Sleep Issues: Insomnia and nightmares are common.
Physical Reactions: Symptoms like headaches and muscle tension may manifest due to heightened emotional stress.